What The Fork Are You Eating: An Action Plan for Your Pantry and Plate
Stefanie Sacks, MS, CNS, CDN is a nationally recognized Culinary Nutritionist and leading authority on eating to prevent and manage illness. For over two decades, she has helped transform the way people eat using hands on experiences to inspire, educate and offer practical tools for food lifestyle change. She has her Masters of Science in Nutrition from Teachers College, Columbia University, is a Certified Nutrition Specialist, Certified Dietitian Nutritionist and is a graduate of the Natural Gourmet Institute for Health and Culinary Arts. As a chef, nutritionist and innate healer she uses food as a conduit to deep transformation. She inspires, educates and empowers people to eat and live to their full potential. Her book What The Fork Are You Eating is a must-read guide for anyone looking to improve food choice! In addition to being a frequent print, radio and television media guest expert, in 2017 Stefanie was inducted into Les Dames D'Escoffier, an international philanthropic organization of women leaders in the field of food, fine beverage and hospitality. She is a member of the International Association for Culinary Professionals and sits on the advisory board of the Natural Gourmet Institute, A Greener World and Amagansett Food Institute. A native New Yorker, Stefanie lives on the East End of Long Island with her husband, two very active boys and Blossom, the family dog. When she is not in her kitchen creating new recipes or feeding her family, she is swimming in the bay or hiking with her dog.